I was not looking to lose weight but rather to feel better and healthier in my own body and Jason took that and made me the best me I can be! If motivation, flexibility, and a personal approach is what your looking for, then Jason is the man for you! I know that I would never have achieved the level of fitness and wellness, if not for the personal attention given in my training sessions. Jason was always very encouraging and he has a vast knowledge of his profession. I would have no hesitation in recommending him as your personal trainer.