My time training with Jason yielded long-lasting benefits in many ways. Strictly looking at numbers, Jason helped me lose 20 lbs through a variety of customized training sessions he designed for me. Going into my time with Jason I would’ve been extremely happy if told that would be the result. What I came to appreciate even more was the invaluable education Jason provided to me on healthy eating and nutrition, proper form with all training exercises, and how to maximize my time spent training to balance a busy home and work schedule. I’d strongly recommend training with Jason to anyone looking to achieve their fitness goals.